26th Aug 2011✧20:292,802 notes
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24th Aug 2011✧17:38185 notes
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blogilates: The R.I.P. Workout Targets: Core/abs, biceps, triceps, shoulders No it’s not called that because you’re gonna die. Well you’ll get close…BUT R.I.P. stands for “Rest in Plank”. You are not allowed to EVER get out of plank during this whole routine. Even when you’re “resting” between each move. Try this routine 3x through. You are allowed to come into Child’s Pose after you finish one full circuit. 1 min max though. Then up again. Here’s the Plank Arm Workout video which is very similar. If you need motivation, do it with me :)
24th Aug 2011✧17:162,004 notes
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trainingfit: have fun with it. :)
22nd Aug 2011✧16:30148 notes
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hotfornewzealand: trytobethin: The evolution of my stomach! :D  Inspirational, dear (:
22nd Aug 2011✧16:111,036 notes
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22nd Aug 2011✧12:42132 notes
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22nd Aug 2011✧12:21116 notes
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22nd Aug 2011✧12:18192 notes
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run-fit-strong: This is amazing! She looks so strong, unstoppable, determined! I think it’s more beautiful than the “thigh gap” and collarbones. I’d rather look like this!
22nd Aug 2011✧12:071,556 notes
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22nd Aug 2011✧12:072,484 notes
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22nd Aug 2011✧11:56291 notes
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Day 23 (by vixtorialee)
21st Aug 2011✧11:0653 notes
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20th Aug 2011✧11:571,302 notes
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19th Aug 2011✧12:1643 notes
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I am a Joss Whedon freak a fitspo geek squealing with delight at this…
18th Aug 2011✧21:068 notes
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Opaque  by  andbamnan