Day 23 (by vixtorialee)
21st Aug 2011✧11:0653 notes
stairsworkoutexercisefitnessfitspofitblrscanlegs
rippedandfit: Strong and slim, not bulky.
19th Aug 2011✧12:14815 notes
balancehandstandyogafitlegsarmsbackgirl
getfitordietryin: finefreshfiercefitness: mybodypeaceofmind: NOW THESE are some sexy, strong, HEALTHY thunder thighs. No gaps here, ladies! Seriously, fuck your thigh gaps, tumblr.  i don’t think thigh gaps are necessary, it’s just some people’s preference.. ALL of the above statements! That is, I get really annoyed with how glorified thigh gaps are but hey, if you insist on having one it can be done healthfully. Kickboxing, swimming, hulahooping, etc for cardio and lots of pilates and yoga to lengthen those thigh muscles and I think it’s totally doable to have a thigh gap while eating right and exercising tons. But I still don’t understand the appeal, personally. :)
18th Aug 2011✧20:50292 notes
legstonedhealthfitsposexybody imageweight loss
17th Aug 2011✧11:3242 notes
absmuscleslegsfitnessfitspo
rippedandfit: “O-hai! I’m just hangin’ out here with my awesome body. How r u?”
16th Aug 2011✧13:1653 notes
fitspomusclesfitnesslegs
tonedandhoned: When you feel motivation slipping, its difficult to re-gain focus. This also can lead to irrational negative thoughts. “I will never reach that goal” “I’ll stay like this forever!!”  Take a deep breath, and regain focus. Make a list of your goals and make a list of the reasons why they’re important and what small steps you can make towards your goals. 
15th Aug 2011✧13:15483 notes
fitspofitnesslegsmotivationinspiration
14th Aug 2011✧21:4855 notes
fitsporunrunnerrunninglegs
iamnotmyweight: Gosh I wish they offered pole lessons here! The thing is like a damn art!! Forget stripper n slutty dancing, these women are strong and flexible. The way they support themselves with just one leg or their stomach on the pole…UGH… nothing can compare!!!!!!!!!!!!!!!!! I have a lot of respect from them and wish I could get lessons too >.<
14th Aug 2011✧13:283,375 notes
girlfitlegspoledancingarmsbutt
14th Aug 2011✧11:3112 notes
fitfitspolegsmusclesexercise
14th Aug 2011✧00:06861 notes
motivationyogagirlfitlegsbutt
13th Aug 2011✧22:0834 notes
american apparalhairlipslegstanphotographypersonaldaci
And it doesn’t have to be running. Get yourself a pedometer (they are so cheap, do itttt!) and see if you can find reasons to walk a little bit more every day. Are you getting your 10,000 steps a day?
13th Aug 2011✧21:3435 notes
fitrungoaldeterminationhealthyfitnessworkoutexercisefitspofitblrlegsrunning
forthesakeofpretty: those are nice, not too body builder type abs. i approve:) 
13th Aug 2011✧20:4143 notes
fitnessfitspogirllegsstomacharmskinny
13th Aug 2011✧19:02610 notes
legsrunrunningtreadmillfitnesfitspo
12th Aug 2011✧16:1643 notes
fitehealthyrunningquoteinspirationdon't stoprunnikejust do itmotivationfitspoabslegsdetermination
Opaque  by  andbamnan