rippedandfit:

Strong and slim, not bulky.
berryhealthy:

omg jillian michaels you crazy.
iamnotmyweight:

Gosh I wish they offered pole lessons here! The thing is like a damn art!! Forget stripper n slutty dancing, these women are strong and flexible. The way they support themselves with just one leg or their stomach on the pole…UGH… nothing can compare!!!!!!!!!!!!!!!!!
I have a lot of respect from them and wish I could get lessons too >.<
11th Aug 201116:41315 notes
beefitnow:

Love boxing
Opaque  by  andbamnan